Iris Cohen LMFT

Fall seven times, stand up eight. This well know Japanese phrase illustrates what resiliency means. Its about not giving up and accepting...

"Meanings are not determined by situations. We determine ourselves by the meanings we ascribe to situations." Alfred Adler The road to...

Now that we are in the beginning of 2023 this is a good time to stop and reflect at what we went through, learned and accomplished last...

Many times we say things that we don't really mean them. This might happen when having a fight, and we want to win it. Other times it can...